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What service is best for you?

If you're unsure about the most suitable massage for your needs or preferences, we recommend scheduling a therapeutic massage. Our pricing is time-based rather than modality-specific, and we don't impose additional charges for adding or changing modalities or services.

 

Below, you'll find descriptions of each massage modality we offer. Please be aware that not all our massage therapists are trained in every technique, so refer to the descriptions to find the specific modality you're looking for. Feel free to inquire if you have any specific preferences or questions!

30 min..............$45.00

60 min..............$90.00

90 min..............$125.00

120 min............$165.00

Services 

Not certain about the ideal treatment for you? Opting for a therapeutic massage ensures a personalized experience tailored to your specific needs at the time of your appointment. At Meta Massage & Bodywork, we prioritize individualized care, avoiding repetition of the same massage. Your session may incorporate various modalities, including Swedish massage, deep tissue, myofascial release, cupping, GuaSha, reflexology, TuiNa, Thai massage, and more. Importantly, there are no additional costs for add-on modalities. Your therapist collaborates with you to create a customized plan, considering your medical history, current symptoms, and future wellness goals.

Which therapists perform this treatment?

All

Therapeutic Massage

Spa Massage

Cupping Therapy

Cupping Therapy

Cupping at Meta Massage serves as a method for our therapists to apply negative pressure to your body's tissue. While traditional massage involves positive pressure—adding force to muscles and connective tissue—cupping introduces the opposite force. Contrary to misconceptions, cupping is not painful; in fact, many individuals liken its sensation to deep tissue work. Cupping is not a standalone therapy but is seamlessly integrated into our therapeutic massage sessions for a comprehensive and effective approach to wellness.

Which therapists perform this treatment?

All

Reflexology

Foot Massage

Reflexology can be incredibly therapeutic; by stimulating points and areas on your feet (or hands) your massage therapist can relax your entire body. This modality may be part of a larger treatment plan or a stand alone therapy. Since reflexology does not require you to disrobe or lay flat, it is especially great for populations who have difficulty getting on and off a massage table.

Which therapists perform this treatment?

Kate

Thai Massage

Massage

Thai massage sets itself apart from deep tissue and Swedish massage in a few key ways. Firstly, there's no need for disrobing; instead of a massage table, a floor mat is utilized. Secondly, Thai massage incorporates more compression and stretching techniques. Unlike traditional massages, no oil is used in this modality. It's an excellent option for those who prefer to stay clothed, individuals focused on enhancing flexibility and mobility, or those who seek a massage with more pressure than traditional methods typically offer.

Which therapists perform this treatment?

Bree

Rose

Facial Cupping Therapy 

Facial cupping therapy offers numerous benefits. On a cosmetic level, it can diminish the visibility of fine lines, wrinkles, and facial folds, providing a natural facelift, plumping lips, and aiding in draining excess fluid from the face. Therapeutically, it contributes to tension reduction in the head, neck, and face, alleviating headache intensity and easing pain associated with TMJ disorders. Whether as a standalone session (30 minutes) or added to a therapeutic massage, facial cupping at Meta Massage & Bodywork is a versatile and effective option for both cosmetic enhancement and therapeutic relief.

Which therapists perform this treatment?

Bree

Kate

Young Woman receives facial cupping massage facial rejuvenation treatment at acupuncture w

Private Yoga

yoga_edited.jpg

Whether you aim to cultivate better posture habits, enhance mobility, or pursue specific flexibility and balance goals, Rose (pictured) is here to assist you! As a licensed massage therapist and certified yoga instructor, she brings a unique blend of skills to guide you towards your objectives in a controlled and personalized setting. Count on Rose to provide expert support as you work towards improved well-being and physical goals.

Which therapists perform this treatment?

Rose 

Looking for community yoga? Check out our favorite spot via the link below. You may even see Bree or Rose in class! 

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Manual Lymphatic Drainage

Swedish Massage

Manual lymphatic drainage is designed to boost the circulation of lymph fluid. Unlike your cardiovascular system, the lymphatic system lacks a built-in pump and depends on mechanical stimulation for fluid movement. This technique aims to assist your body's natural abilities and improve lymph flow. It is particularly beneficial for individuals dealing with chronic lymphedema and can also be effective in reducing bloating and fluid retention.

Which therapists perform this treatment?

Kylie

Prenatal Massage

Prenatal massages are a great way for moms to find some relief and relaxation during their pregnancy. High-risk pregnancies require a note from a physician. 

Which therapists perform this treatment?

All

GuaSha

Face roller and quartz

GuaSha is a technique your therapist may use during a therapeutic massage. The stone tools are designed to promote therapeutic inflammation to a region. The intent is to hydrate and warm the area and help your therapist promote lasting results in your muscle and connective tissue.

Which therapists perform this treatment?

All

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